As we all know, the new year brings in new resolutions. This year, let’s focus on bettering ourselves. One of the most important things is taking care of your body and mind. If you’re looking to unwind, here are some self-care ideas to add to your routine that benefit you.
Skin Care for Everyday
I may sound like a broken record, but having a regular skincare routine is essential to any day. Whether there’s rain or shine, the skin should always be properly hydrated and taken care of. Not only is this routine beneficial to our skin, but it can also be relaxing and therapeutic. From cleansers to serums, the state of our skin can impact our overall mood. In other words, happy skin means a happy mind.
Bathe, Then Exfoliate
Taking a nice, warm bath after a long day reduces stress. Baths can be enjoyed with your favorite bath bombs, salts, or bubbles. It is the perfect time to exfoliate after you’ve enjoyed your calming bath (and maybe even with a glass of wine). With softer skin from the warm water, your skin is in the best state to exfoliate. Therefore, you can scrub without irritation, leaving your skin smooth and bright. Just don’t forget to moisturize after exfoliating for extra hydration!
Movies & Masks
Free time is one of the best times to catch up and watch any movies you want to see. You can engage in a spa-like experience by applying a face mask during this time. Mixing movies and masks can be a fabulous addition to any self-care routine. This blend is excellent for skin care and self-care as it cleanses and calms simultaneously.
Treat Your Hair
Another beneficial yet relaxing addition to your self-care routine is having a hair care routine. Hair treatments can include exfoliants, masks, and more. All these things cater to your hair type so it can always look its best. The process can be therapeutic and nourishing to you and your hair. You can use music or light candles for further relaxation during your hair treatment.
Meditation & More
Self-care isn’t just about hair and beauty, but it’s also about participating in activities that are valuable to your mind. Instead of doom-scrolling on social media, practice meditation, read a book, or start journaling. Simple things like taking a break to walk or listen to music can help lower stress.
The new year is about being kind and staying true to yourself through reducing stress and mindful attitudes. Focus on the present moment each day by adding positive self-care activities to your routine.
I hope everyone has a great year!
XOXO,
Your Fashion Bestie
Featured photo by Roberto Nickson on Unsplash
